The most effective method for treating headaches is by identifying the underlying cause of the headache and addressing that mechanism directly. Each individual is unique and requires a complete work up to determine what mechanisms are contributing to their headaches. Common underlying factors include poor diet and the consumption of inflammatory foods, hidden food sensitivities, musculoskeletal trigger points, poor gastrointestinal health, hormonal imbalances, toxicity, anxiety and dehydration.
Achieving Hormonal Balance
November 13, 2020
